Backblast for 07/22/22. F3 Witness Protection Program.

Pax: dr. evil, tardy, sprinkler, boone’s farm, fortran, kay, gilmore, water wings, florida, blue hen, far side, monet, flounder, shear conn, and YHC, checkbook.

wor: ssh’s, seam rippers, mountain climbers, monkey humpers.

the thang: a slightly-less-than-a-mile loop was set up with 6 pain stations dispersed along the way. crunch frog, ranger merkins, CCDs, fredie murcurys, gorilla squats/humpers/whatever, and imperial walkers. broke up into three groups of roughly 5 pax. run the circuit performing the exercise at each pain station. if your group was witnessed (by a passing car, dog-walker, or any set of human eyes) performing your exercise, you were punished by having to perform an additional 30 monkey humpers (IC) before proceeding. some thought the punishment was excessive. others agreed. all complained. the Q felt he had met expectations.

6mom: the all-popular ab roll and AHs.

prayer concerns. pull up a chair: chipper with a relatively good report on his cancer, but still needing follow-up radiation. kay’s friend who is recuperating from heart valve replacement. far side coworker also recuperating from heart surgery. dr evil’s disseminating of unsolicited medical advice. gilmore’s dad for prostate cancer testing, and gilmore’s dad’s coworker with medical issues. gilmore’s coworker whose mother passed away, and the reid/johnson bachelor and bachelorette party participants who will be traveling this weekend.

far side took us out. 22 for the veterans.

always an honor, gentlemen. hope you got enough…and then some.

checkbook, out!

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