Backblast – Feats of Strength 2/6/23

17 PAX (Doubtfire, Sludge, Mulligan, Blue Hen, Checkbook, Sprinkler, Handy, Dr. Evil, FloRida, Fore, Fudd, Shear Conn, Gilmore, Tardy, Flounder, Boone's Farm, Deliverance) posted in the gloom on a Monday to start the week off right. Sprinkler got the group warmed up before splitting up for Red, White, and Boom boot camp (led by Sprinkler), … Continue reading Backblast – Feats of Strength 2/6/23

Backblast – Flash Bang Friday 2/3/2023

14 PAX (@dr-evil, @deliverance, @kay, @water wings, @epstein, @sprinkler, @boones farm, @Sludge, @handy, @shear-conn, @crawdaddy, @Doubtfire, @fudd and YHC Flounder) met in the gloom for a little fitness, fellowship, and faith at the Fourth of July Park.   Warmaroma: (Basketball Court) Side Straddle Hops Abe Vigoda Frankenstein’s Seam Rippers Chinook Squats We then split into 4 … Continue reading Backblast – Flash Bang Friday 2/3/2023

Backblast – Poison Ivy– 2/1/2023

7 Brave PAX (@Epstein, @Doubtfire, @fore, @crawdaddy, @Fudd, @florida and YHC Flounder) posted in the lite drizzle unlike the other far weather PAX.  With the gate already open we moseyed down to the Concession/Restroom structure. Warmaroma:  Side Straddle Hop Seam rippers Abe Vigoda’s Hillbillies Sun Gods Thang:  Modified Millennial Goal is a total count of … Continue reading Backblast – Poison Ivy– 2/1/2023

Backblast 1/30/23– Feats of Strength

11 loyal PAX (@trade, @epstein, @handy, @sprinkler, @florida, @Gilmore, @Fore, @water-wings, @Boones Farm and Co YHC @checkbook & Flounder) gathered in the Monday morning gloom to start the week off right. You could hardly hold the PAX back as we made our way to the cul-de-sac for Warmaroma  after @Checkbook’s all inspiring mission statement and … Continue reading Backblast 1/30/23– Feats of Strength

Backblast – Pain in the Park – 21 JAN 2023

3 loyal PAX gathered in the brisk early morning to better themselves. @epstein, @swiss-miss, and @doubtfire. No Q had signed up, but YHC had a weinke with him (recycled from early last year, but still) and so we went with that. It looked something like this.... WOR in the circle             SSH – 20 IC            Tie Fighters … Continue reading Backblast – Pain in the Park – 21 JAN 2023

Backblast – Poison Ivey 1/11/23 – Hump Day with a friend – A Crawdaddy dumpster fire

Pax: Waterwings, Tarde, Handy, Blue Hen, Flounder, Cousin Eddie, Doubtfire, Gilmore, Special Ed, Crankbait, Mulligan, Epstein, Fore, Dr. Evil, Hookem, Boones Farm, Pacer, Sludge, Shearcon, Crawdaddy QIC: Crawdaddy 20 Pax dodged fierce traffic on Shields road and a sizable herd of deer to try to find a spot prior to kickoff. Expectations were appropriately low … Continue reading Backblast – Poison Ivey 1/11/23 – Hump Day with a friend – A Crawdaddy dumpster fire