With just a few minutes before launch the mumble-chatter began with some notable mentions about YHC's preblast however came the very saddened and broken hearted @fortran. So with that said he gets the honor of the first mention. Ummm, I got nothing how this relates to Food Trivia 6 pax showed up on time for … Continue reading Skate Ratatouille Back Blast 7/13

7 PAX gather at the basketball court to see what presents YHC had brought to share in celebration of Christmas in July: (@Dr. Evil, @Checkbook, @Hook em, @Duvet, @Bidet, @Epstein and YHC Flounder. W-A-R Seal JacksAbe Vigoda’sCotton PickersMountain Climbers Thang: Twelve Days of Christmas in July. PAX were instructed to run to the light pole … Continue reading Back Blast- Feats of Strength 7/13/2020:

The Q sheet indicated a heavy dose of SLUDGE: But no Sludge. So this turned into the highest form of Q....improv. Kay led WAR. YHC rolled in late. The ever talkative Chipper said I must have warmed up in my car on the drive over. Kay led us to the track. Paired up. Partner 1 … Continue reading Sludge free Saturday Backblast 7/11/2020

(Thank you to @sprinkler for allowing me to recycle his Q from 1/24/2020.) The PAX this humid morning included Fortran, Deliverance, Water Wings, Sprinkler, Mulligan, Kay, Florida, Hook Em, Red Hot and YHC. After a brief disclaimer we moseyed from the skate park to the seldom visited back parking lot for: WARM-O-RAMA SSH x 20 … Continue reading Flash Bang Friday Backblast – Skate Rats: replay

What started with 11 PAX joining together in the gloom for a nice hilly workout quickly dropped to 10 after Kay dropped us for the NE (traitor). PAX - Special Ed, Mulligan, Change Order, Blue Hen, Pacer, Fortran, Tardy, Sludge and a FNG. Welcome Robert aka Bidet for his history in the Plumbing world. Warmarama … Continue reading Backblast – Northern Aggression SE

Ten loyal pax gathered in the gloom after Gilmore called in and Kay took his place. This was based on Sprinkler's original workout which was based on The Murph..... but this workout provided a bit of a bonus.... Warmarama SSH's, 20 ICSungods, SS, 16 IC, ReversoSeam Rippers, 10 IC, clap optional The Thang It's simple, … Continue reading Backblast, Northern Aggression NW, Sprinkler Redux +

Pax showed up and checkbook already had a cautionary tale about some early morning weirdness in the park. Checkbook WAR SSH x10ICMorrocan night clubs x15ICSeam rippers x15ICNancy Kerrigans x10IC fwd&rev The THANG - The Oracle "Past predicts the future" Four stations make a round.Each station 70sec work15sec rest between stationFour rounds.  35sec rest between rounds Within … Continue reading The Oracle – Feats of Strength 7/6/20

An American Flag inspired workout. God Bless America!!!! Pax: Tardy, Florida, Swiss Miss, Pacer, Gilmore, Epstein, Dr. Evil and QIC Sludge. With the disclaimer and the instructions for the workout we circled up for WAR. Deans, Seam Rippers, Chinook, Sun Gods, Camel Toes, Slow Straddle hops The American Flag has 50 stars for 50 states … Continue reading Pain in the Park or Bus Benches 7-4-2020

"10" PAX assembled in the gloom for a Mount Rushmore Sized beatdown. YHC was sad to see Hot-n-now missing from the PAX after signing up, but Red Hot and Lucky Charms coming was an added bonus The sign was turned off this AM. Next time Hot-N-Now! The PAX were: Dean (QIC), Shear Conn (Soulmate #1), … Continue reading 2020-07-03 School Six Backblast

Cast - (Pax) in order of appearance: Crawdaddy - Charles Emmerson Winchester III Gilmore - Radar O'reily Lucky Charms - Trapper John Crankbait - Col. Potter Duvet - Col. Blake Mulligan - Father Mulcahy Dean - Frank Burns (no role has ever been more perfectly cast) Epstein - Klinger 8 actors playing the part of … Continue reading Backblast – Poison Ivey – “MASH” – Weds 7/1/20 – A Crawdaddy / Alan Alda production