Broken White Lines – Northern Aggression, 4/17/19

Glad it was not someone's head. The best laid plans of mice and men oft go awry, And leave us nothing but grief and pain, For promised joy.Robert Burns OR....Omaha!Peyton Manning The mother of all parking-lot-stripe beatdowns was thwarted this mild and Gloomy morning by the punctual diligence of early commuters. What is up with … Continue reading Broken White Lines – Northern Aggression, 4/17/19

Poison Ivey Backblast for 4/17/19 – Volcano of Mud

We started out the morning with around 30 or more Pax, but only 5 brave souls were able to complete the Volcano of Mud... WARM-O-RAMA Helicopters x10ICAbe Vigodas x10ICHill Billy's x5ICImperial walkers x5ICSSH x10IC The Thang: “Volcano of Mud” Started with a "Volcano", consisting of 5 trips down & up the hill. 1 burpee at … Continue reading Poison Ivey Backblast for 4/17/19 – Volcano of Mud

Red, White and Boom Monday 4/15/19 Backblast

25 Pax entered into the warm, but windy gloom to shake off the weekend eat-o-rama.  Man Hands, Radar, Whammo, Sher Con, Gilmore, Red Hot, Sludge, Kay, Dr. Evil, Elaine, Mulligan, Epstein, Serta, Tarde, Water Wings, FloRida, Deliverance, Blue Hen, Flounder, Dean, Fud, Slice&Dice, Fourtran, Boones Farm and YHC, Checkbook. Flounder led a shoulder focused WOR … Continue reading Red, White and Boom Monday 4/15/19 Backblast

Backblast: Flash Bang Friday – Birthday Beat-down

24 Men of the Gloom (Serta, Gilmore, Sludge, Sprinkler, Red Hot, Lucky Charms, Far Side, Kay, Flo-Rida, Deliverance, Crankbait, Tramp Stamp, Flounder, Man Hands, Water Wings, Dean, Boone's Farm, Crawdaddy, Checkbook, Fud, Epstein, Fortran, and YHC Blue Hen) met Friday to help me celebrate 54 years on this rock. With no FNG's in sight, we … Continue reading Backblast: Flash Bang Friday – Birthday Beat-down

Back-blast for RW&B Monday 4/8/19 – The 3 Mile Challenge

Warm o Rama: SSH, Nancy Kerrigans, TTT, Dean Vigodas. The Pax were then instructed to pick their F3 poison. Weight lifters followed Flounder to the convalescent shelter. YHC led the runners to the Cul de Sac. Runners counted off. We had 15 runners total (Fortran was tickled pink to holler "FORteenTRAN" in the count off). … Continue reading Back-blast for RW&B Monday 4/8/19 – The 3 Mile Challenge

Back blast – Flash Bang – Tarde Training – April 5, 2019

15 braved PAX joined me this morning for a little Tarde Training. I imagine the PAX count was low due to all the green on the weather radar. The PAX included; Man Hands, Boone's Farm, Flounder, Wham-O, Fortran, Epstein, Florida, Deliverance, Dean, Far Side, Special Ed, Slice n Dice, Water Wings, Sludge, Dr. Evil, and … Continue reading Back blast – Flash Bang – Tarde Training – April 5, 2019