20 brave souls ventured into the jungle: MallCop, Gilmore, Dr Evil, Special Ed, RedHOTT, Sprinkler, Lucky Charms, Fortran, CrankBait, Kay, Epstein, Sludge, Yo-yo, Crawldaddy, Deliverance, ToolTime, CheckBook, Mulligan, Chipper, and FannyPack. We started off with SSH, followed up by an abysmally Q'd version of Abe Vigoda where the count never actually reached three so the … Continue reading Backblast 05/23/18 “It WAS a jungle out there”
Preblast Poison Ivy “It’s a Jungle out there!”
In honor of the rain forest like conditions this week I thought a JUNGLE based workout would make a lot of sense! I am sure it will be all happy dances and clapping just like Baloo and Mowgli as we work our way around the parking lot. But beware, beasts do lurk in the jungle … Continue reading Preblast Poison Ivy “It’s a Jungle out there!”
Pre-Murph Monday 5-21-18
21 HIM in the pax this morning: Pacer, Crawdaddy, Tenderfoot, Chyna, Sprinkler, Mulligan, Gilmore, Kay, Thin Mint, Dr. Evil, Red Hott, Giselle, Fergie, Deliverance, FloRida, Fortran, Fanny Pack, Epstein, Checkbook, Mall Cop, Tarde (Q). Warmorama: SSH and Don Quixotes The Thang: Pre-murph, in preparation for the Murph next Monday. Rounds of 5 pull-ups, 10 push-ups … Continue reading Pre-Murph Monday 5-21-18
Pain in the Park, “Failure to Communicate”
Seven loyal pax braved the great outdoors and the threatening rain to enjoy a bit of movie-based frivolity around the friendly confines of the Fourth of July Park and Kernersville Elementary School. Pax: FloRida, Sludge, Pacer, Checkbook, Mulligan, Doubtfire, Dr. Evil (Q) It went a little like this: Warmarama SSH, 20 IC Sun gods, SS, … Continue reading Pain in the Park, “Failure to Communicate”
Back Blast – Flash Bang Friday – “30 for 30” and we’re not talking batting averages.
18 Pax members gambled against the weather and won. The now slender Sludge, Crawdaddy, Tardy, Flounder, Sprinkler, Gilmore, Special Ed, Dr. Evil, Red Hot, Gisele, Kay, Dean, Lucky Charm, Tenderfoot, Deliverance, Epstein, Chipper, and QIC - Checkbook. With the Q's recent re-reading of the F3 book "Freed to Lead" he was inspired to "make it difficult … Continue reading Back Blast – Flash Bang Friday – “30 for 30” and we’re not talking batting averages.
Pre Blast: Pain in the Park, “What we have here is a failure to communicate’
What: A very different workout When: 6:30 am, Saturday morning Where: Fourth of July Park Weather: Didn't look... Bring an FNG
Backblast – Poison Ivy – “Legs are evil and must be punished”- Weds – 5/16/18
Backblast - Poison Ivy - Weds 5/16/18 - "Legs are evil and must be punished" - Pax: Lucky Charms, Check Book, Yo-Yo, Flounder, Gilmore, K, Dr. Evil, Dean, Sludge, Epstein, Florida, Mulligan, Tarde, Chipper, Fortran, Hardy, Deliverance, Sprinkler, Crankbait, Redhot, Tooltime, Blue Hen, Crawdaddy QIC: Crawdaddy 21 legally competent-ish Pax gathered in the gloom to … Continue reading Backblast – Poison Ivy – “Legs are evil and must be punished”- Weds – 5/16/18
Preblast – Poison Ivy – “Legs are Evil and must be punished..” Weds – 5/16/18
Preblast - Poison Ivy - "Legs are Evil and must be punished.." What: A Crawdaddy Production Where: Ivy Redmond Park When: Weds 5/16/18 - 5:25 Grummble - 5:30 Start Who: Joyful Pax, stray FNG's and your legs that long to be mighty Weather: Soupy
Back Blast, Pain in the Park, Saturday May 12, 2018
The Pax: Pacer, Hobbes, Jordache, Blue Hen, Crankbait, Gilmore, Crawdaddy, Dr Evil, Checkbook, Mulligan, Lucky Charms, Fortran, Epstein, Sludge, Chipper, Bobby Bouchet, Kay, FloRida A robust Saturday turnout of 18 pax convened on Fourth of July Park for a little warmup prior to tackling a second story move-out. Double Kotters to Hobbes and Bobby Bouchet, … Continue reading Back Blast, Pain in the Park, Saturday May 12, 2018
Backblast: Poison Ivey – Teams or Pairs
Pax: Checkbook, Gilmore, Tool Time, Red Hot, Crawdaddy, Fortran, Flounder, Lucky Charm, Pacer, High Heels, Thin Mint, Dean, FloRida, Sprinkler, Special Ed, Sludge, Kay, Dr. Evil, Crankbait, Chipper, Mulligan, Epstein, FNG (James Colston), Tenderfoot, Mallcop, Kryptonite Q: Kryptonite A total of 26 Pax, including an FNG filled up the Ivey Redmon parking lot as Kryptonite … Continue reading Backblast: Poison Ivey – Teams or Pairs