Red White and Boom August 20, 2018 26 Pax members with the Q. Posted this morning in anticipation of seeing which team they would be picked for. Pax: Craw Daddy, Florida, Dean, Serta, Flounder, Mulligan, Fortran, Deliverance, Gilmore, Tardy, Check Book, Epstein, Duvet, Red Hot, Bambi, Man Hands, Jitterbug, Pacer, Thumper, Thin Mint, … Continue reading Picking Teams
F3 Road trip Backblast for 8/18/18
We met at Harmon Park this Saturday, because 4th of July Park was being used for the Honeybee festival. So 14 of us took a road trip... WARM-O-RAMA: to the "Rocky Theme" SSH x10IC Merkins x5 OYO TTT x10IC Don Quixotes x10IC Merkins x5 OYO Nancy Kerrigans x10IC fwd x10IC rev https://youtu.be/DhlPAj38rHc The Thang: Road trip … Continue reading F3 Road trip Backblast for 8/18/18
BackBlast: Poison Ivey – Partner Love
A whole bunch of Pax (34 to be exact) showed up early on a Wednesday morning to experience some partner love. With the large mass gathered, it didn't take long for the Q to realize he wasn't in High Point anymore! Perhaps if I could just tap my camel toes together 3 times, but no … Continue reading BackBlast: Poison Ivey – Partner Love
Preblast: Roadtrip to Harmon Park Saturday 8/18/18
We are at Harmon Park this Saturday, because 4th of July Park is being used for the Honeybee festival. Parking is available at Harmon park itself, and at First Citizen’s Bank at 134 S. Main St., and the lot behind Bistro B. Weather: Gloom Where: Harmon Park, gather at Flagpole When: Saturday 8-18-18 @6:30AM take-off. … Continue reading Preblast: Roadtrip to Harmon Park Saturday 8/18/18
Patton’s Philosophy
31 PAX (including two FNGs) gathered this morning for an experiment to test Patton's philosophy that the body is never tired if the mind is not tired. Considering the number that showed up this morning and endured the workout, I would say he was right. PAX: Sludge, Cube, Man Hands, Thin Mint, FNG - Thumper, … Continue reading Patton’s Philosophy
Pre-pre-blast – location change Saturday due to conflict
The Kernersville Honeybee festival is this Saturday 8/18/18, and vendors will be setting up that morning. Therefore...ROADTRIP. With Tarde on the Q, we will gather at Harmon Park. Meet at the flagpole at 6:25AM for a 6:30 road trip with the PAX...
BackBlast – Pretzel Logic, Thursday August 16
The Pax: Flounder, Deliverance, Checkbook, Mulligan, Crawdaddy, Dean, Pacer, FloRida (QIC) A veteran Pax of eight shook off the fartsack for a quick wiggle between beatdowns, hoping to jumpstart the day, perhaps forestall injury, or maybe seek a higher level of consciousness. With no FNGs, YHC didn't even attempt a mission, purpose or disclaimer (#PhoneItIn), and went straight … Continue reading BackBlast – Pretzel Logic, Thursday August 16
Pretzel Logic – August 16 Pre-Blast
Stretching and Flexibility. Thursday August 16 at 05:30 am. Fourth of July Park Basketball Court. Bring a towel and a friend. QIC - FloRida
Pre-Blast: Poison Ivey – Partner Love
What: Partner Love Who: All Y'all Where: Ivey Redmond Lower lot When: Wednesday August 15th, launching at 530am Why: For the love of the fellowship Q: Kryptonite Don't worry we will also sweat a lot (except Kay cuz he's Kay)
Red White and Boom: “M”
Twenty-two loyal Pax assembled in the gloom to see what "M" meant and to better themselves in a fun, all-you-want workout. After a disclaimer regarding liability -- and that it really wasn't Friday even though Far Side posted--and a mission statement, we were moseying with a chalk stick for everyone. Pax: Checkbook, Wall E, Yo … Continue reading Red White and Boom: “M”