2019-07-22 R-W-Boom Backblast

25? PAX descended into the gloom to take on the heat/humidity head on. Madoff, Epstein, Elaine, Jane, Radar, Water Wings, Hamster, Duvet, Mulligan, Checkbook (on no sleep after a late night flight), Deliverance, Blue Hen, Flounder, Lovie, Slice-n-Dice, Fortran, Fudd, Chipper, Boone's Farm, Crawdaddy (Soulmate), Kay, Sludge, Red Hot, Dean (Q2) After Flounder led an … Continue reading 2019-07-22 R-W-Boom Backblast

Backblast – Northern Aggression – Wheel of Pain – 7/10/19

16 PAX posted at Harmon Park this morning to take a chance on learning what the Wheel of Pain is, but mostly to avoid Dean's 1776 rep workout at Ivey Redmon.  The PAX: Elaine, Flounder, Checkbook, Blue Hen, Lucky Charms, Epstein, Madoff, Sludge, Mulligan, Sprinkler, Slice N Dice, Lovie, Fortran, Boone's Farm, Dr. Evil, Deliverance (Q). Warmarama: SSH's - 15 … Continue reading Backblast – Northern Aggression – Wheel of Pain – 7/10/19

Red, White, and Boom Monday – Humidity and Abs with an Attitude.

Pax, 6MOM, prayer concerns, and announcements¬†to be posted by Tarde, who Q'ed Feats of Strength.¬† Boy, did they miss all the fun. the WOR that interrupted Fortran and Dr. Evil's conversation:Side Straddle Hops - The Q's least favorite - (2) ICDean Vagodas (10) ICChinooks (15) forward (15) backwardHelicopters (10)Mtn. Climbers (12) FOS and Bootcamp groups … Continue reading Red, White, and Boom Monday – Humidity and Abs with an Attitude.