BackBlast: 7/29/2020 Northern Aggression SE/back of bank/Harmon Park

9 PAX including YHC started out this morning with: ABEs Seam Rippers Hamstring stretch SSHs The Thang Split into 3 groups of 3 and start at either the Pavilion, Bottom of Hill or Top of Hill and try to complete the following circuit. YHC's group ended up getting to Round 9. 25 Peter Parker Derkins … Continue reading BackBlast: 7/29/2020 Northern Aggression SE/back of bank/Harmon Park

2020-07-27 School Six Backblast – “Getting your Monet’s Worth”

"10" PAX assembled into the gloom to see what YHC had in store...Water Wings, Mall Cop, Hand bells, Shear Conn (soulmate #1), Crawdaddy (Soulmate #2), Special Ed, Madoff, Slice-n-Dice, Gilmore, and FNG now named "Monet", Dean (QIC) Upon arriving, it was obvious it was too dark to start with the football...Water wings approached YHC and … Continue reading 2020-07-27 School Six Backblast – “Getting your Monet’s Worth”

Backblast – Red, White and Boom Monday 7/20/20. A rinse and repeat production.

Pax: Fortran, Crawdaddy, Lovie, Sprinkler, Boone's Farm, Special Ed, Handbells, Mulligan, Water Wings, and YHC.  For WOR, the Thang, and 6MOM refer to my Saturday 7/18/20 Pain in the Park backblast cause we just rinsed and repeated that workout.  Complete lack of creativity, I know, but the Q sheet is open. T-claps to Hand Bells … Continue reading Backblast – Red, White and Boom Monday 7/20/20. A rinse and repeat production.

Backblast – Pain in the Park Saturday. 7/18/20. School Six Style

Pax: 9 Pax chose to encounter the world's largest weinke, test drive a new execon, and see how long it would take for Epstein to take off his shirt. Pacer, Gilmore, Boones Farm, Duvet, Epstein, Hook'em, Crawdaddy, Madoff, and YHC. None were disappointed. WOR: Very short mosey, SSHs, Abe Vigodas, Seam Rippers, Sun gods, practice-Ab … Continue reading Backblast – Pain in the Park Saturday. 7/18/20. School Six Style