Quatro amigos came out and bettered ourselves in the soupy gloom at Pain in the Park. A last-minute Tabatha-style workout YHC found before driving in provided plenty of sweat as we moseyed around KES. @gilmore, @doubtfire, @charliehorse, and Epstein made their way through Charlotte PAX member Nash's workout back blasted from April 25, 2020. Four … Continue reading Pain in the Park Back-blast – Five Minutes to GO!
7 Pax members + the Q posted this perfect Saturday morning for a Covid 19 Pax: Dr Evil, Boons Farm, Crawdaddy, Duvet, Lucky Charms, Checkbook,Epstein, Q- Sludge Started out the morning after a perfect mission statement with Lucky just wanting to stand around and socialize The Q decided to humor him so we had a … Continue reading Some (a lot) of a Bench
Pain in the Park, Saturday March 7th Endzone to Endzone 5 Pax members + the Q. Posted this morning to see if it was going to be ABBTASTIC. I think everyone was PLANKFUL that they posted. Pax: Special Ed, Whamo, Dr. Evil, Epstein, Boons Farm Q: Sludge The perfect 6 Pax Mosey Warm-O-Rama. Deans Cotton … Continue reading
WARM-O-RAMA. SSH x10ICMoroccan nightclubs x10ICTTT x10ICScorpions The Thang: We traveled around 4th of July Park. The plan was for lots of variety. We usually went "offroad" to travel from point to point, obstacles be damned. Boggin' deep in my jeep Stops along the way included the following... Basketball Court: Pax planks on one side of … Continue reading “Off-road” – Pain in the Park Backblast 8/3/19.
Saturday June 15th 11 Pax including the Q came out for a little End Zone to End Zone workout. Dust in the Wind (Lucky Charms), Strawberry Shortcake (Blue Hen), Potty Time (Gilmore), Stinkler (Sprinkler), Fitted Sheet (Duvet), Two Pac (Checkbook), June Cleaver (Doubtfire), Butterfly Princess (Slice and Dice), Big Perm (Epstein), Double Hernia (Special Ed), … Continue reading End Zone to End Zone
What: Doctor’s orders III. A reiteration of YHC’s original FNG workout that was Q’ed by Dr. Evil back on 02/24/2017, and reprised 2/24/2018 to much fanfare. Siskel and Ebert might say this workout is “memorable and funny”. I know this because Epstein recently said something along the lines of, “I remember that workout“ before … Continue reading Preblast: Doctor’s orders III.
13 HIM turned up for a Pokémon inspired workout. WAR: SSH x1I.C. Moroccan Nightclubs x10I.C. Jazzercise x10I.C. Makhtar N'Diayes x10I.C. Nancy Kerrigans x10I.C. Teams: The Pax was asked to self organize into 3 groups of roughly equal size. Then each group selected a "destination card", numbered 1, 2, or 3... Thang 1: Each group then moseyed … Continue reading “Gotta Catch ‘Em All” Backblast for Pain in the Park Saturday 11/17/18
The PAX: florida, water wings, gilmore, pacer, sprinkler, checkbook, lucky charms, duvet, kay, dr. evil, epstein Eleven of the strongest in K-ville posted for an invigorating 60 minutes of fitness, fellowship and counting for the first Saturday Q by YHC since '15. We began with a short disclaimer that consisted of a summary of phantom … Continue reading Elevensies in the Park
Who: All PAX including the fngs that won’t get up early enough for a weekday beatdown What: A chance to better yourself on the week’s final day Why: To find out what Peregrin Took has to do with a HIM like yourself When: 0630 launch Where: Fourth of July Park, between the skatepark and picnic … Continue reading Pre-Blast – Pain in the Park
A 14-strong Saturday Pax came to 4th Of July Park to evaluate their short game. They included Lucky Charms, Checkbook, Epstein, Sprinkler, Malpractice, Bambi, Doubtfire, Tardy, Dr. Evil, Florida, Kay, Chipper, Boone's Farm, and Blue Hen (Q). As usual, YHC shamelessly ripped off a workout from another AO, this time from MECA in Charlotte. This … Continue reading Back Blast – Pain In The Park: No Short Game