Many loyal PAX joined the gloom this morning for as what Crawdaddy would call an attempt. Flounder will have the formal list of the entire PAX, the bootcampers know who they are. YHC took the warm-o-rama just after informing Tardy that Fore was not an FNG.At the warm-o-rama cul de sac, Chinooks Sun gods Helicopters … Continue reading Back last – RWB 1/9/23
Author: Mulligan
Backblast – RWB 12/12/22
Hook ‘em will have the official PAX roster but I believe that after warm-o-rama 9 or so PAX join YHC for the Wagon Wheel workout. Before that, the boot campers and strong men came together in the cul de sac for warm-o-rama. This consisted of frankensteins, hillbillies, chinooks, helicopters and sun gods. From that, the … Continue reading Backblast – RWB 12/12/22
Backblast – Poison Ivey 11/2/22
Several faithful PAX showed up to Ivey Redmond to see if Crawdaddy's foreshadowing of a capri appearance would be true. Alas, there were no capris to bee seen. After giving Sludge a 10 foot head start we moseyed to the parking lot for warm o rama. I am quite sure this disappointed someone as we … Continue reading Backblast – Poison Ivey 11/2/22
Back-blast Poison Ivey 8/3/22
Three PAX, one FNG, and YHC infiltrated Ivey Redmond Park for a no weinke no plan workout. It was nice to see Kay in the gloom. Not knowing where to park only shines a little light on someone that has not been there for a while. I guess Kay had no faith in any other … Continue reading Back-blast Poison Ivey 8/3/22
Backblast – Red, White, & Boom
As mentioned in the Tardy's backblast, YHC was aware of the upcoming bootcamp exercises, so warm shoulders were necessary. Post warm o rama, the bootcampers moseyed to the back of the school and did a little speed bump or two before the main attraction. First, dips at the guard rail. Second, beginning at the very … Continue reading Backblast – Red, White, & Boom
Backblast – Poison Ivey 6/22/22
Four Poison faithfuls and YHC showed up to Ivey Redmond. Epstein, Gilmore, Crawdaddy, & Chipper could have cared less that this was named "Sludgefest" Probably a good reason because it had no bearing on what we did. After a relaxing conversation, Poison Ivey may have kicked off a touch bit tardy. Warm o rama consisted … Continue reading Backblast – Poison Ivey 6/22/22
RW&B Backblast – June 13, 2022
Last minute decisions are not always bad. Not wanting Gilmore to steal the Q from "Available" YHC spoke up and assigned himself QIC. While Gilmore's hill workout is pretty solid, I was not feeling it on Monday. Having said that, the combined Feats of Strength and RW&B PAX moseyed past the Pepe LePew circle for … Continue reading RW&B Backblast – June 13, 2022
Backblast Flashbang Friday 1/28/22
14 PAX, one doggie, & YHC enjoyed a little pre snow beatdown. YHC mentioned that he was remembered from this week's other beatdowns that one, it is ok to not be creative (everything old is new again) and that two, i was not the only one that stole workouts from other AOs. We then moseyed … Continue reading Backblast Flashbang Friday 1/28/22
Backblast – Red, White, and Boom 10/11/21
17 PAX made an appearance on this cool misty Monday morning. 12 of us, including YHC, moseyed to behind the school after warm-o-rama. But first, both Feats and R,W,&B joined together for warm-o-rama which consisted of chinooks, helicopters, frankensteins, imperial walkers, & abe vigodas. Behind the school, nine cones were set up like a wheel. … Continue reading Backblast – Red, White, and Boom 10/11/21
Backblast – Flash Bang Friday 7/16/21
16 bright eyed and bushy tailed PAX joined YHC for a nice somewhat soupy morning and my first Q since the operation. After the beautifully stated disclaimer 14 PAX moseyed to the cul-de-sac for warm-o-rama. While Epstein began with side straddle hops, the two remaining PAX slowseyed to the cup-de-sac. There YHC took over and … Continue reading Backblast – Flash Bang Friday 7/16/21
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