The warmth of a light January drizzle and lightning could not dampen the spirits of the 24 PAX in attendance to better themselves. Thank you Crankbait for the early birthday gift of a brand new, mint bolero for the Q's comfort and ease of movement on such an unseasonably warm morning in the gloom! After … Continue reading 42

I’m as Good Once as I Ever Was

Fourteen PAX, none of which noticed the number after my hospital name had changed after RW&B (thanks Dean!) gathered in the gloom for a birthday celebration on not my birthday. The workout was hopefully better than the backblast 🙁 The PAX: Radar, Tarde, Kay, Flounder, Deliverance, Wolverine, Sprinkler, Blue Hen, Boones Farm, Wham-O, Elaine, Water … Continue reading I’m as Good Once as I Ever Was