Fifteen PAX looking for a spirit lifting beat down endured a brief and watered-down mission statement from YHC while enjoying the warmest day of the week. Those present included Deliverance, Doubtfire, Dean (WB), Water Wings, Gilmore, Handy, Boone's Farm, Flo-rida (WD), Sludge, Tarde, Blue Hen, Flounder, Dr. Evil, Fudd, and Epstein We moseyed right on … Continue reading Back-Blast – FBF Beat The Referee
Author: epstein
Flash Bang Friday (Referee) – Pre-Blast
All PAX are invited to post to Fourth of July Park at 0530 to become stronger and chatter amongst friends. Weather outlook is warmer then we're used to. Be there or hear everybody else tell you about what you missed! QIC - Epstein
Backblast: Eleven-o-Rama
Twelve men ready to get stronger together showed up to see what was waiting in the gloom today. PAX included shear conn, crawdaddy, mulligan, handy, gump, gilmore, fore, sprinkler, blue hen, dr. evil, ewok, and epstein. After a quick prodding at 6:30 and a couple of seconds, YHC delivered a brief mission statement summary and … Continue reading Backblast: Eleven-o-Rama
Pain in the Park Back-blast – Five Minutes to GO!
Quatro amigos came out and bettered ourselves in the soupy gloom at Pain in the Park. A last-minute Tabatha-style workout YHC found before driving in provided plenty of sweat as we moseyed around KES. @gilmore, @doubtfire, @charliehorse, and Epstein made their way through Charlotte PAX member Nash's workout back blasted from April 25, 2020. Four … Continue reading Pain in the Park Back-blast – Five Minutes to GO!
Poison Ivey Backblast – Triumph over the Darkness
It is easy to listen to the voice in our head that says it is OK to stop. It has all the best excuses: we didn’t sleep well last night, we didn’t get breakfast, our shoulder hurts. We call that voice The Darkness. Wednesday morning eight PAX including Mulligan, Water Wings, Crawdaddy, Flounder, Sprinkler, Fore!, … Continue reading Poison Ivey Backblast – Triumph over the Darkness
Poison Ivey BB – Until the street lights cut off
Fourteen PAX worked hard to get stronger on an unseasonably comfortable morning in the Gloom. Fudd, Sprinkler, Blue Hen, Mulligan, Doubtfire, Gilmore, Flounder, Fore, Handy, Special, Hook'Em, Dr. Evil, Boones Farm, and YHC were all in attendance and ready to dodge a very heavy traffic volume! After a brief mention of our mission statement and … Continue reading Poison Ivey BB – Until the street lights cut off
Are you crappin’ me?
Twelve semi-solid PAX gathered in the gloom for a beat-down suited for a proctologist. Sprinkler + Blue Hen + Shear Conn + Doubtfire + Sludge + Water Wings + Flounder + Checkbook + Fore + Fudd + Doctor Evil + Epstein all having been on the end of the scope easily tamed the 37 degree … Continue reading Are you crappin’ me?
my Aching Gut
the party will start with mumblechatter when we gather outside the gate at Ivey Redmond around 0525 and will launch at 0530 sharp Join the rest of K'Ville's PAX for a day-after celebration of YHC's first colonoscopy.
Flash-Bang Friday Pre-Blast
The forecast includes an opportunity to experience fitness, fellowship, and faith with like-minded men in the community. Iron-sharpens-iron with consistency so make sure you post! Who: All semi or fully able-bodied K'Ville PAX What: A beatdown designed to challenge athletes of all levels and invigorate mumblechatter and male community leadership When: Gather at 0525 Launch … Continue reading Flash-Bang Friday Pre-Blast
Flashbang Friday Pre-Blast
who: all PAX looking to improve their ability to do anything but fartsack what: a celebration of male leadership and advanced aging... "back in my day!" when: gather 0525, 0530 launch where: between the basketball courts and Shelter 1 at Fourth of July Park in K'Ville how: get born, advance in age, realize you need … Continue reading Flashbang Friday Pre-Blast
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