Sixteen willing participants showed up in the perfect weather of the Gloom this morning to get stronger and invigorate and unlock their potential for male leadership in their community. Monet, Kay, Change Order, Weezey, Flounder, Mulligan, Flo'Rida, Crawdaddy, Deliverance, Water Wings, Gilmore, Sprinkler, Checkbook, Dr. Evil, Boones Farm, Epstein posted and shared time working through … Continue reading Soakin’ Up Some Dew
Author: epstein
Backblast – Flashbang Last Friday
Fourteen PAX were curious and willing to post on an unseasonably hot morning. Those who enjoyed the festivities included Sac, Florida, Boones Farm, Flounder, Gilmore, Blue Hen, Water Wings, Red Hot (Cotters!), Crankbait, Checkbook, Pacer, Far Side, Deliverance, Epstein. Warm-O-Rama: Slow-straddle hop x 10 IC + sun gods x 10 IC (Reverso) + Abe V's … Continue reading Backblast – Flashbang Last Friday
BackBlast From One Great Q
An impressive 21 PAX (Duvet, Crankbait, Dr. Evil, Fortran, Sprinkler, Flounder, Change Order, Fudd, Tenderfoot, Fl;oRida, Deliverance, Checkbook, Crawdaddy, Kay, Gilmore, Handbells, Weezy, Mulligan, Water Wings, Blue Hen, Black Knight, and Epstein) gathered in the muggy gloom at Fourth of July for a great Q. Recent openings on the Q sheet have allowed ample opportunity … Continue reading BackBlast From One Great Q
Stroll Through The Terrarium
The "New Normal" of Six hard-working PAX (Sack, Gilmore, Crawdaddy, Crankbait, Tent City (Cotters), and YHC posted on the hairy side of town to enjoy some time in the foggy and gloomier than usual terrarium that is Kernersville. A brief mission statement and introduction of High Point's own Tent City was followed after a mosey … Continue reading Stroll Through The Terrarium
Poison Ivey Back-Blast – Circling the Diamonds
Six bright-eyed PAX arrived to the gloom this morning to take the DRP, each one wondering where most of the rest of the K'Ville PAX have retreated to as of late. Non fartsacking PAX this day included Crankbait, Gilmore, Crawdaddy, Florida, Mall Cop (cotters), and Epstein. After an inspirational and brief mission statement the pain … Continue reading Poison Ivey Back-Blast – Circling the Diamonds
Elotes para Cinco de Mayo
Nine willing pax (Hook 'em, Gilmore, Mulligan, Bambi, Weezy, Crankbait, Wham-O, FloRida, Epstein) posted to the street outside our usual AO to better themselves amid some humid and unseasonably warm conditions. The exercise was not nearly as underwhelming as this artificial holiday cooked up by the likes of Gilmore (thanks Crankbait)! The festivities began with … Continue reading Elotes para Cinco de Mayo
But I do have a speaker
15 PAX converged at the entry to Ivey Redmond Sports complex to invigorate each member toward male community leadership, make fun of others, and some even came to get in a workout before starting the day. The posting PAX included Mulligan (tight capris), Hook-Em, Gilmore, Sludge, Madoff, High Heels, Shear Conn, Bambi (new lularoe), Crankbait, … Continue reading But I do have a speaker
ABS-solutely Friday
A star-studded cast of ten PAX (red hot, Far Side, pacer, lucky charms, kay, deliverance, flo'rida, tarde, change order, epstein) met up in the foggy gloom where the only thing warmer than the weather was the mumble chatter. Mostly let by Far Side - WELCOME BACK - yhc was privileged to be able to stumble … Continue reading ABS-solutely Friday
Wet socks, dry clothes
Three PAX including YHC gathered under the cozy confines of KES vacated bench area awaiting the arrival of our favorite local contractor, but instead were left holding another change order - this time due to weather. With the skinny crowd and heavy rain it didn't take much coercion for YHC to submit another change order... … Continue reading Wet socks, dry clothes
Murph 2020 Back-Blast
The Murph workout flew past yesterday like the traditional day for an inspiring Back-Blast thankfully Tarde, Blue Hen, and Dean (sort of) already took care of it. YHC, Checkbook, Hook 'Em, and Duvet convened for the 0630 launch. Each man threw all we had at the workout and had very little left in the tank … Continue reading Murph 2020 Back-Blast
You must be logged in to post a comment.