Backblast, Feats of Strength, Pong Style

Six loyal Pax joined in the gloom, thankfully without rain or wind allowing the placement of the workout cards around the basketball court. Pax: Madoff, Flounder, Tardy, Hook 'em, Fudd, Dr. Evil (QIC) Warmarama: SSH's, 20 ICAbe Vigodas, 10 ICSeam Rippers, 10 ICImperial Walker, 20 IC The Thang: Technology proved to be a bit challenging, … Continue reading Backblast, Feats of Strength, Pong Style

Backblast, Northern Aggression: 50 is the new 40

Nine of the ten pax who signed up gathered in the gloom to see what the morning would bring. The foggy, wet field, provided an excellent low impact surface for the morning's work. Pax: Fortran, Handy, Hand Bells, Blue Hen, Slice & Dice, Madoff, Boone's Farm, Deliverance and Dr. Evil (QIC) Warmarama SSH's, 16 ICSungods, … Continue reading Backblast, Northern Aggression: 50 is the new 40

Backblast, Northern Aggression, Bottom to Top

Eleven loyal pax gathered in the gloom in front of the bank to see what the morning would bring. After a concise mission statement and an admittedly long exercise explanation, the fun began. Pax: Checkbook, Bidet, Lovie, Handy, Special, Flounder, Boone’s Farm, Slice & Dice, Wham-O, Beaker, Dr. Evil (QIC) Warmarama SSH’s, 15 ICSungods, SS, … Continue reading Backblast, Northern Aggression, Bottom to Top

Backblast: Flashbang Friday, Yardbirds Edition, Field of [blank]

Twelve loyal pax gathered in the gloom to experience the freshly mowed, wet grass that is the front lawn of Kernersville Elementary School. Pax: Elaine, Epstein, Bidet, Madoff, Sludge, Sprinkler, Boone’s Farm, Wham-O, Kay, Change Order, Flounder, Dr. Evil (QIC) After a brief Warmarama of this: SSH’s, 10ICSungods, SS, 10IC, reversoDean Vigodas, 10 ICSeam Rippers, … Continue reading Backblast: Flashbang Friday, Yardbirds Edition, Field of [blank]