Backblast, Northern Aggression: Brought to you by May 19th

13 Pax joined at Harmon Park to see what was meant, "this will be fun." Pax: Flounder, Blue Hen, Angle Iron (Kotters!), Water Wings, Fortran, Kay, Special, Sludge (burpees will fix that age memory thing), FloRida, Francis, Sprinkler (early departer....just sayin'), Monet, and Dr. Evil (QIC) After a brief disclaimer, perfected over many Q's, the … Continue reading Backblast, Northern Aggression: Brought to you by May 19th

Backblast, Flashbang Friday: Day Not to Skip

Eleven loyal pax braved the drizzle to participate in the day not to be missed: Leg Day. The foundation has to be solid Pax: Flounder, Epstein, Sprinkler, Tardy, Checkbook, Crawdaddy, Kay, Gilmore, Flounder, Handy, Dr. Evil (QIC) After a flawless disclaimer, the pax retrieved 2 pavers each from the shed and moseyed to the basketball … Continue reading Backblast, Flashbang Friday: Day Not to Skip

Backblast, Feats of Strength, Pong Style

Six loyal Pax joined in the gloom, thankfully without rain or wind allowing the placement of the workout cards around the basketball court. Pax: Madoff, Flounder, Tardy, Hook 'em, Fudd, Dr. Evil (QIC) Warmarama: SSH's, 20 ICAbe Vigodas, 10 ICSeam Rippers, 10 ICImperial Walker, 20 IC The Thang: Technology proved to be a bit challenging, … Continue reading Backblast, Feats of Strength, Pong Style

Backblast, Northern Aggression: 50 is the new 40

Nine of the ten pax who signed up gathered in the gloom to see what the morning would bring. The foggy, wet field, provided an excellent low impact surface for the morning's work. Pax: Fortran, Handy, Hand Bells, Blue Hen, Slice & Dice, Madoff, Boone's Farm, Deliverance and Dr. Evil (QIC) Warmarama SSH's, 16 ICSungods, … Continue reading Backblast, Northern Aggression: 50 is the new 40

Backblast, Northern Aggression, Bottom to Top

Eleven loyal pax gathered in the gloom in front of the bank to see what the morning would bring. After a concise mission statement and an admittedly long exercise explanation, the fun began. Pax: Checkbook, Bidet, Lovie, Handy, Special, Flounder, Boone’s Farm, Slice & Dice, Wham-O, Beaker, Dr. Evil (QIC) Warmarama SSH’s, 15 ICSungods, SS, … Continue reading Backblast, Northern Aggression, Bottom to Top