After a brisk Warmarama featuring:
Side Straddle Hops, Don Quixotes, Hillbillies, Peter Parkers and Parker Peters;
the Pax split into Feats of Strength members following Flounder to the basketball court and RWB boot campers joining YHC for a couple of laps around the park.

After visiting a shelter to complete three exercises, each pax moseyed to the centrally-located playground for 10 Burpees. Most Pax completed 5 shelters, toting up 50 Burpees. Tclaps to flyers who got through the full second lap and 60 Burpees.

Shelter 1

Lap 1
Dips – 20 In Cadence
LBC – 20 IC
Monkey Humpers – 20 IC

Lap 2
3-point Plank. Alternate one arm or one leg up. Hold 2 minutes
Superman. Alternate arms front, arms side, arms back. Hold 2 minutes
Wall Sit. Hold 2 minutes

Mosey to Playground for 10 Burpees
 
Shelter 2

Lap 1
Shoulder Tap Derkins – 15
WWI – 15
Step-ups – 15 Each Leg

Lap 2
Diamond Merkins – 15
Side Plank Pushups – 15 In Cadence Each Side
Thighmasters – 15 single count each side

Mosey to Playground for 10 Burpees
 
Shelter 3

Lap 1
Ranger Irkins – 20
Box Cutters – 20 IC
Orangutan Squats – 20

Lap 2
Plankjacks – 20 In Cadence
Flutter Kicks – 20 IC
Bulgarian Split Squats (Trailing leg on bench. Lunge Forward). 10 each leg.

Mosey to Playground for 10 Burpees

Flounder led 6 MoM and The Circle.