Monday September 26, 2022
20 PAX converged on Fourth of July Park to see what route was ahead.
Flounder showed 5:30 on the swatch watch, so a perfect disclaimer was disclaimed and off to the Warm up Circle:
Splitsville for the Feats folks, mosey to back parking lot in the dark
Partner up, with Cube drawing the short straw of YHC
Kotter’s to Cube after a year…..(didn’t miss a beat)
1-9 of the trusty Uno cards randomly shuffled at the factory, your WR route would commence
Written Plan of Routes:
1 – 5 Backward Hills
2 – 10 IC Crunchy Frogs at Stairs
3 – 10 CDD at Gate of Warm up Circle
4 – 15 Dips at Rail at Mobile Classroom
5 – 5 Burpees at Top of Lot
6 – 10 Big Boy Sit Ups
7 – 10 IC Goof Balls at Light Pole
8 – 10 Step Ups each Leg at Bus Benches
9 – 5 Pull Ups
Cube and YHC managed to pull 7, 8, 9 twice each to have to drag the Q up the hill….
Omaha was called and Flounder took over at the BBall Court for Mary
Hoping it was just Special enough to get you a good workout!