Backblast for Feats of Strength 3/15/21

WAR – called on Pax to lead their favorites

  • SSH x20IC YHC
  • Abe Vigodas – Deliverance
  • Seam rippers – Hook’em
  • Chinooks – Broad side
  • Goofballs – Hand bells

THE THANG – partner up and work through the following as many times as possible

  • P1 Curls
  • P2 Run around skate park
  • Switch
  • P1 Copperhead squats (with weights?)
  • P2 Run around skate park
  • Switch
  • P1 Nolan Ryans (with weights?)
  • P2 Run around skate park TWICE
  • Switch
  • P1 Hand release copperhead merkins
  • P2 Lunge length of basketball court
  • Switch
  • P1 WWI (with weights?)
  • P2 Bear crawl length of basketball court
  • Switch

Most groups got through everything 2.5 times

6MOM – called on Pax to lead their favorites

  • LBC – Duvet
  • Superman – Flounder
  • Low Dolly – Epstein
  • Low slow flutters x50!!! – Bambi 
  • Outlaws – Fudd
  • AH x10ic – YHC

COT

10 with the Q

Duvet, Flounder, Epstein, Bambi, Fudd, Deliverance, Hook’em, Broad side, Hand bells, and YHC Tardy QIC

Prayers and announcements: 

  • If any special dietary needs for camping trip, let Tardy/Special/Crawdaddy know
  • Chipper
  • Unspoken prayer request for Hook’em
  • Tardy’s oldest son
  • Dr Evil’s sister Barbara
  • Duvet

YHC led us out.

22 for the troops.

Always an honor and always right on time, Tardy