PAX: 13 PAX managed to safely navigate the airport ground crew signals and safely land at the KES Bus Benches
Flounder, Epstein, Change Order, Bambi, Blue Hen, Radar, Far Side, Tardy, Gilmore, Slice n Dice, Sludge, Dr. Evil, Ed…Special Ed (QIC)
A traveling disclaimer and mission were presented to the PAX as we moseyed down School St. through the parking lot and circle up for WAR:
Sungods each direction
Chinooks each direction
Windmills (by some definition) or helicopters, which by default, are each direction
With enough chatter heard but not listened to, it was time to do the classic Q’ing routine to break up mumblechatter:
Space ’em out, work ’em out, and get them running, that’ll shut them up.
First round was 5 Burpees, followed by a lap as shown. Then 5 burpees and add 10 Merkins and then a lap. Continue adding an exercise and then a lap.
Run a lap down school road and back through the parking lot
15 thigh masters each leg
20 LBC’s (IC)
25 Carolina Dry Docks
35 Cindy Crawfords Each Side
40 Step ups – 20 each leg
11s for the front consisted of Inverted Pull Ups at the rail and Monkey Humpers at the benches waiting on the 6.
Praise for Far Side’s mom and sister. Mom is recovering from from Covid and sister and family looked after her
No Comprende’s daughter
Joel, Dr. Evil’s buddy from cousin
Trexler family with adopted kids. Gilmore’s customer
Any PAX who hasn’t posted in awhile
Slice n Dice’s M
Blue Hen led us out
22 for the troops
Additional prayer today for Muggsy, Sludge’s 2.0 that has Wisdom teeth surgery at 10:30 am today.
If you are playing at home, 2.22 miles recorded, 511 calories and 4,838 steps