Back blast – Skate Rats Neighborhood Style

11 PAX gathered for a mosey around the neighborhood directly across from the park. PAX: Flounder, Bidet, Sprinkler, Change Order, Monogamous, Tardy, Dr. Evil, Far Side, Water Wings, Sludge, Whamo (Q).


A short mosey to the basketball court to get us started.

  • Side Straddle Hops
  • Abe Vigoda
  • Sun Gods
  • Sanuks
  • 5 Burpees thanks to Tardy being late

The Thang

Mosey across from the park to run a 1.2 mile route through the hood with various stops throughout.

  • Each Intersection – 25 LBC’s (IC)
  • Fire Hydrants – 5 Burpees
  • Every 5 mailboxes – 15 Merkins

Once we arrived at the pool at the back of the neighborhood, a core station.

  • 20 Peter Parkers
  • 20 Parker Peters
  • An attempt at 20 Peter Parker Peters which only a few of the PAX complete (Q not included)


  • Reverse LBC’s
  • Cindy Crawfords
  • American Hammers

Prayer Concerns – Fortran’s family, Mulligans family, FloRida, Flamming Hot, thise in the path of Hurricane Laura, and those in Kenosha, WI.

Sludge lead us out and finished with 22.

Always a pleasure.