Backblast – Red White & Boom

After a flawless mission statement and disclaimer the FNG, the Pax headed to the circle for WOR: 20 SSHs, 20 Cotton Pickers, 10 Imperial Walkers, 10 Hillbillies.

As Flounder headed west with the Men of Strength, the rest headed east to the first line at the Bus Lot for 10 Monkey Humpers IC – courtesy of Red Hot’s count/ Bear Crawl to the black line with Duvet showing the way. SSH for the six.

Next – one trip around the track with a stop in each corner: 20 pullups, 20 WWIIs, 20 burpees, 20 Prisoner getups, 20 Cindy Crawfords. (10 ea side). Al gore for the six.

Mosey to the carpool benches for: 20 erkins then run to rail for inverted rows, return by way of the stairs and repeat the circuit with derkins and dips. SSH for the six.

Mosey to the field in front of the school and partner up. One partner holds plank while the other runs to the road and back. Change positions and repeat. Rinse & Repeat, then Rinse & Repeat once more while partner does LBCs instead of holding plank.

Gilmore thought he heard a train whistle, so in order to get closer to the source, we bear crawled to the road. Still no one else could hear the whistle, so it was concluded that there was some gas escaping from some unknown crevice, which does not necessarily constitute a train whistle. Therefore, the burpee requirement was waived and we headed to the court for Mary.

See Flounder’s report for NOR, prayer concerns, FNG , etc.

Welcome to Paper Clip!

Always an honor.

Shear Conn

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