PAX: Epstein, Dr. Evil, Gilmore, Dean, Shearcon, Chipper, Fortran, Crawdaddy, Radar
QIC: Crawdaddy*** backblast lite – I actually have to work today.. rare, but it does happen
9 Faithfull Pax gathered under mixed skies to take in the post snowppocalypse that was not. Like Laney Pope wearing no sleeves during a blizzard, we were present but “not all there”. The wind held off as we counted ourselves lucky to have the strength to gather and make fun of Gilmore.
WAR – Quick jaunt to the circle and the following:
15x Side Straddle Hops, Frankensteins , Chinooks, Nancy Kerrigans and Seam Rippers.
Quick lap up to the road then back led us to shelter 1 for Thang time. Q the DJ booth..
The Thang:
Roll 1st die to get multiple of 5
Roll second die to get exercise from list:
- Side Straddle Hops
- Hill Billies
- Climbers (IC)
- Merkins
- Dans
- Monkey Humpers
Slowsie to B-ball court for a round of Suicides – 10 Merkins as a group – 2nd Round of Suicides
Slowsie back to shelter where Shearcon felt the need to be… well…. Shearcon.. doing snow angels.
Multipler again with 1st Die x5
New list:
- Burpees
- Erkins
- Squats
- Bobby Hurleys
- Dips
- Barishnikovs
Went well until Gilmore rigged the game to make us do Burpees…
Back to the courts for a repeat of 2x Suicides with Merkin “break” in the middle.
Return to shelter for 6MoM
Mary – 15x Low Slow Flutters, Box Cutters, 10 count Cindy’s both sides, 15x Dying Cockroaches, 21 American Hammers.
Prayers/Praises – Slice n Dice, Blue Steele making his return to sister group F3
Gilmore led us out.
Always a pleasure Gents – Crawdaddy out!
Nice Q Crawdaddy!