Northern Aggression: California Dreaming

Eleven Loyal Pax gathered to have a good time in the gloom, and they weren’t disappointed. After a brief (okay, no) disclaimer, the pax moseyed to..

Pax: Madoff, Epstein, Sprinkler, Change Order, Boone’s Farm, Gilmore, Flounder, Fortran, Checkbook, Radar, Dr. Evil (QIC)


  • SSH’s, 25 IC
  • Imperial walkers, 25 IC
  • Walkouts with Peter Parkers,? IC
  • Don Quixote’s, 15 IC

The Thangs

  • Elevens, Dips, run out and back, Derkins
  • Sevens, Prisoner Get Ups, lunge to next station, 4x monkey humpers, back lunge to first station (great line, “hey, this is a leg workout”)
  • Field of Burpees: 1 burpee, run to middle of field, 2 burpees, run to end of field, 3 burpees……repeato until 10 burpees (crowd favorite)

Mosey to 6 MOM

  • Cindy Crawford’s, 20 IC, Left, then Reverso
  • Slo Mo Peter Parkers, 10 IC
  • Pretzel Crunches, 20 IC, reverso
  • American Hammers, 25 IC

Sprinkler led us out.

Always an honor to lead, I hope you got enough.

Dr. Evil