Backblast – Poison Ivy – 1/22/2020 – Hostile Takeover!

11 loyal pax gathered on a cold and slightly windy day. Dean was scheduled to Q. He made the anouncement that he would be rebooting the Catan game workout. This is what followed:

Fudd under Article 3.54 of the F3 by-laws inacted a Hostile takeover of the Q.

Article 3.54 If at any time you feel concerned for the mental well being of yourself or the pax due to the direction of the workout a Hostile Takeover of the Q can be exercised.

At that time Fudd informed Nick Lutzweiler AKA Dean that he was relieved of his command. After some reluctance, he relented.

Under the command of the self appointed Q, Fudd, the pax mosyed to the upper parking lot for warm-o-rama which consisted of the following:

(10) Side Straddle Hops, (10) Frankenstein’s and (10) Cotton Pickers

The workout then commenced and consisted of everyone sharing equal time with a weighed vest, approximately 3 minutes. During the three minutes, (4) exercised were completed and repeated with a trip down/up the stairs to the soccer field between each set:

(10) Gorilla Squats, (10) Dips, (10) (Dolly Parton) Derkins and (10) Steps-ups (each leg)

After everyone had their time with the Dolly Vest (you would have to be there to understand), the pax mosyed to the lower lot for Mary.

(10) Freddie Mecury’s, (10) Cindy Crawford’s, (10) LBCs and (10) Hammers

Pax in attendance: Dean, Duvet, Bambi, Crankbait, Craw Daddy, Hookem, Lucky Charm, Chipper, Tardy, Shear Conn and Fudd

Prayers: Pray for Ann having health issues, Paula Kirby just diagnosed with ovarian cancer and Dean’s engineering team heading to Puerto Rico for earthquake damage. Not sure if he’s going because he just found out his wife is having a baby!?!?!

Special thanks to Dean for being a good sport about the hostile takeover or switching Qs with me, whatever???

Always an honor to lead this great group of guys!