2019-10-28 RWB Backblast

/ F3Dean

Bambi has the PAX list, but we RWB crowd assembled for the Creampuff challenge North Course

Copyright Dean – All Rights Unreserved

After a disclaimer and intro we moseyed to Farside’s memorial tennis courts for WOR of:

15x SSH

10x Abes Super slow

Then Crawdaddy style hurdler’s stretch

Then Back Stretch. At this point several PAX thought it was Thursday and FloRida was Q-ing.

Then Stretching Sun Gods and Hill Billies.

Thang #1 – Walk Everyone through the course

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Kay, Shear Conn, Slice and Dice and Pacer through the course
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The rest of the PAX

Thang #2 – Timed Round

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Slice and Dice on Round #2 shattering his first effort time
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Dean finishing round #2

Top 3 times

Kay 6:35 (Course record unless someone can prove otherwise from past runnings, but I still think this one is record)

Shear Conn 6:42

Slice 6:43

Picture below captures remaining. The 6:13 for Kay’s round #2 must be a typo because he was helping PAX at the back (thanks to Kay) on round 2.

Good work to all. T-claps to those that pushed themselves hard on round #2 and those that pushed themselves beyond expectations. Not an easy course!

Dean out

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