Red White and Boom, Murph 2019

This was a Q by committee, as the work was understood. An impressive 25 loyal Pax showed to show respect to those who have paid the ultimate sacrifice.

The Warmarama was the slow Mosey to the track. Cardboard and pens were provided for those who wanted to record their progress.

Various paths were chosen, but the goal was this:

  • 1 mile
  • 100 Pullups
  • 200 Merkins
  • 300 Squats
  • 1 mile

Tclaps to the Pax who put in the hard work. VERY well done! Much respect to the newer Pax and a couple of Pax that cannot come as often for posting.

Pax: Cube, Thin Mint, Pacer, Hot n Now, Crankbait, Blue Hen, Shutterfly, Fudd, Small Grits, Slice & Dice, Epstein, Elaine, Madoff, Tarde, Gilmore, Chipper, Radar, Doubtfire, FloRida, Red Hot, Checkbook, Duvet, Water Wings, Sprinkler, Dr. Evil


  • Man Hands
  • Chipper and his family
  • The military

Gilmore prayed us out.

Truly an honor to work alongside such a great group of guys. You make me better. #ironsharpensiron

Dr. Evil

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