Backblast – Pain in the Park

13 PAX showed up for a Pre-Pacer move: Mulligan, Lucky Charms, Checkbook, Epstein, Radar, Crawdaddy, Water Wings, Dr Evil, Doubtfire, Blue Hen, Kay, Far Side and Shear Conn (Q)

On tap for the morning – A Murph:

1 Mile Run/ 100 Pullups, 200 Merkins, 300 Squats / 1 Mile Run

We moseyed the first 1/4 mile the school for a quick warm up: SSH, Cotton Pickers, Chinooks, Sun Gods. Then on to the Murph.

Mary: Series of stretches while the six finished the run, Am Hammers, Cindy Crawfords.

COT: Mrs. Farside’s (Natalie) birthday today

Doubtfire – Sponsoring another F3 moving party in a few weeks. Info to follow.

Prayers for Mary’s surgery today.

Positive news about Barbara’s treatment. (Dr Evil’s sister)

Prayers for Alexis and April (Mulligan)

Dr Evil led us out.

Always an honor.

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