Pax: Mulligan, Shear Conn, Elaine, Cousin Eddie, Whamo, Duvet, Lucky Charms, Sludge, Slice and Dice, Florida, Far Side, Checkbook, Spicoli, Epstein, Deliverance Dean, Kay, U-boat (Welcome)

Q: Kay

Pax gathered in the convalescence center with the threat of the thunderstorm. As everyone got comfortable being under the shelter the Q resolved to make everyone uncomfortable in the rain. Fortunately for the Pax the sun God was watching out for them.

Warm-a-rama

• 25 x Side Straddle Hops
• 20 x Mountain Climbers
• 15 x Squeal Billies
• 10 x Sun Gods
• 5 x Burpees OYO
• 10 x Sun Gods
• 15 x Squeal Billies
• 20 x Mountain Climbers
• 25 x Side Straddle Hops

Mosey to Hill

• Crawl bear up the hill
• 10 Dips, Derkins and Irkins at the benches
• 6 time up and down the stairs (modified to 3 later)
• 15 x Bobby Hurleys
• Rinse and repeat

6MOM

• 25 x LBCs
• 20 x Freddy Mercuries
• Homer and Marge
• 10 x Merkins OYO
  • Comments were made so the Q decided to deliver a higher pace Mary. Next time burpees will be used
• Homer and Marge
• 20 x Freddy Mercuries
• 20 x American Hammers

Announcement: New story church tomorrow you need scraper, shovel and dust mask.

Pacer moving the 23rd