Pre Blast- Feats of Strength. 2/18/19 Presidents’ Day

What:  Weight-based synchronized movement.  Use the standard array of approved F3 coupons or BYO lighter or heavier weights.  Guaranteed no burpees, no running.  Anything else is possible.

When:  the usual 0530

Where:  the usual Shelter 1

Why:   As good as he is, Flounder can’t do this every week.

Weather:   Check with Checkbook