7 PAX broke away from the Gilmore love-fest until
Sludge made his appearance from out of the darkness
With the DJ equipment on and ready we began our set:
The objective is the complete the 1 exercise, then complete 1 and 2, then 1, 2, 3 until your final set is 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 with the qty of each is the number
1 Plank Row
2 Floor to Ceiling Squat
3 LBCs
4 Shoulder Press
5 Lunge Twist
6 Bench Row
7 Dumbell Twist
8 Curls
9 Negatives
10 Lawn Mower
11 Partner Pass
Rinse and Repeat with Partner Pass becoming the Qty 1 exercise
Omaha called when dark figures with machetes/axes were seen headed to BBall court
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