Intro: It was a rough start.

Radar showed up with no shoes.  Barefoot.  For a road trip…

…and Boone’s Farm Rolled in late…

…and Man Hands forgot his camo security blanket deer huntin’ jacket…

WARM-O-RAMA.

• Moroccan nightclubs x10IC
• Jazzercise x10IC
• Merkins x5 OYO
• Nancy Kerrigans x10IC fwd x10IC rev

Now let’s get on with it…

The Thang: Road trip

Starting up: Divide into two groups, one on each side of Main St. Mosey to corner of Main St. & Mtn St.  On the way do 1 Bobby Hurley at each red brick line in the sidewalk.

Thang 1: Mosey to corner of Main St. & Mtn St.

• Rosalita Whip each time you hear the phrase “whip it” (Devo).  

I am sure our guest, Fried Rice, was thinking to himself…

Thang 2: PYOP – Pick your own poison

2a: parking lot of old Stuart Motor Company

2b: parking lot of Main St. Baptist

• Pick your own poison: the length of the parking lot..
  • Mode of travel either
    • Bear crawl
    • Standing long jumps
    • Lunge claps

Kay’s re-enactment of the scurry to avoid vehicles in the parking lot, as a mortified Flounder looks on …

Thang 3: Mosey to wall by Angela’s Ale House

• 20 Dips, 20 Derkins

Tenderfoot in anticipation as we neared the Ale House…

Thang 4: Train Depot. Partner up.

• Partner 1: Set up in a decline plank on the Depot, then AMRAP Derkins.
• Partner 2: Run around the Depot
• Switch.  Rinse and repeat 2x.

Blue Hen had a strong response when rinse and repeat was called…

Thang 5: Corner of Main and Bodenhamer:

• Monkey Humpers, to the rhythm of the Beastie Boy’s “Brass Monkey”.
• Go as long as you can, or tap out by planking.

Deliverance  and Dr. Evil pointed out music has a way of bringing people together…

Thang 6: Start at the train tracks, heading down Main St

• Divide back into two groups, one on each side of street.  Mosey down Main St. Burpee at each door. Stop at Mtn Street. (Total of 30 doors = 30 burpees)

As expected, Thin Mint crushed it, while the rest of us tried to get away…

Homeward bound: Corner of Main St. & Mtn.

• Mosey to Harmon Park.  On the way do 1 Bobby Hurley at each red brick line in the sidewalk.

Almost made it back…

Thang 7: Gazebo & fountain at Harmon Park:

• Find a bench.  20 Dips, 20 Derkins, 20 step ups (10 each leg)

Epstein took his shirt off somewhere around this point,  and Fried Rice  responded…

Thang 8: Gazebo & fountain at Harmon Park:

• Merkins and Plankjacks to Roxxanne

Crowd reaction to Roxxanne:

——————

6 MOM

• LBCs x20IC
• Slow Rosalita Whip x10IC
• Crabcakes x20IC
• Dying cockroaches x20IC
• AH – x22

I know what you’re all thinking…

COT:

• Count-o-rama: 13 with the Q
• Name-o-rama: Man Hands, Dr. Evil, Epstein, Deliverance, Tenderfoot, Radar, Fried Rice, Flounder, Thin Mint, Blue Hen, Boones Farm, Kay, Tarde (Q).
• Prayer concerns and announcements: Pray for Toto’s family as they get ready for an adoption court hearing, Pray for Man Hands Father (who is blind) and Wife (guide runner) as they run a marathon section this weekend, Pray for Mulligan’s family (April, Alexis, and Brad),
• BOM: Dr. Evil led us out in prayer.

Always an honor, and always right on time, Tarde