Backblast for Road trip v2.0 at Harmon Park Wednesday 11/7/18

Intro: It was a rough start.

Radar showed up with no shoes.  Barefoot.  For a road trip…

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…and Boone’s Farm Rolled in late…

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…and Man Hands forgot his camo security blanket deer huntin’ jacket…

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  • Moroccan nightclubs x10IC
  • Jazzercise x10IC
  • Merkins x5 OYO
  • Nancy Kerrigans x10IC fwd x10IC rev

Now let’s get on with it…

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The Thang: Road trip

Starting up: Divide into two groups, one on each side of Main St. Mosey to corner of Main St. & Mtn St.  On the way do 1 Bobby Hurley at each red brick line in the sidewalk.

Thang 1: Mosey to corner of Main St. & Mtn St.

  • Rosalita Whip each time you hear the phrase “whip it” (Devo).  

I am sure our guest, Fried Rice, was thinking to himself…

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Thang 2: PYOP – Pick your own poison

2a: parking lot of old Stuart Motor Company

2b: parking lot of Main St. Baptist

  • Pick your own poison: the length of the parking lot..
    • Mode of travel either
      • Bear crawl
      • Standing long jumps
      • Lunge claps

Kay’s re-enactment of the scurry to avoid vehicles in the parking lot, as a mortified Flounder looks on …

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Thang 3: Mosey to wall by Angela’s Ale House

  • 20 Dips, 20 Derkins

Tenderfoot in anticipation as we neared the Ale House…

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Thang 4: Train Depot. Partner up.

  • Partner 1: Set up in a decline plank on the Depot, then AMRAP Derkins.
  • Partner 2: Run around the Depot
  • Switch.  Rinse and repeat 2x.

Blue Hen had a strong response when rinse and repeat was called…

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Thang 5: Corner of Main and Bodenhamer:

  • Monkey Humpers, to the rhythm of the Beastie Boy’s “Brass Monkey”.
  • Go as long as you can, or tap out by planking.

Deliverance  and Dr. Evil pointed out music has a way of bringing people together…

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Thang 6: Start at the train tracks, heading down Main St

  • Divide back into two groups, one on each side of street.  Mosey down Main St. Burpee at each door. Stop at Mtn Street. (Total of 30 doors = 30 burpees)

As expected, Thin Mint crushed it, while the rest of us tried to get away…

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Homeward bound: Corner of Main St. & Mtn.

  • Mosey to Harmon Park.  On the way do 1 Bobby Hurley at each red brick line in the sidewalk.

Almost made it back…

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Thang 7: Gazebo & fountain at Harmon Park:

  • Find a bench.  20 Dips, 20 Derkins, 20 step ups (10 each leg)

Epstein took his shirt off somewhere around this point,  and Fried Rice  responded…

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Thang 8: Gazebo & fountain at Harmon Park:

  • Merkins and Plankjacks to Roxxanne

Crowd reaction to Roxxanne:

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  • LBCs x20IC
  • Slow Rosalita Whip x10IC
  • Crabcakes x20IC
  • Dying cockroaches x20IC
  • AH – x22

I know what you’re all thinking…

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  • Count-o-rama: 13 with the Q
  • Name-o-rama: Man Hands, Dr. Evil, Epstein, Deliverance, Tenderfoot, Radar, Fried Rice, Flounder, Thin Mint, Blue Hen, Boones Farm, Kay, Tarde (Q).
  • Prayer concerns and announcements: Pray for Toto’s family as they get ready for an adoption court hearing, Pray for Man Hands Father (who is blind) and Wife (guide runner) as they run a marathon section this weekend, Pray for Mulligan’s family (April, Alexis, and Brad),
  • BOM: Dr. Evil led us out in prayer.

Always an honor, and always right on time, Tarde