Pax: Duvet, Mulligan, Blue Hen, Flounder, Special Ed, Deliverance, Kay
7 of the strongest took the barking orders of Sludge and Moseyed for our Mystery Q Strength Training. The orders Sludge barked were to rotate the Q since no one signed up to Q.
We channeled our inner Smokey and let Sludge talk….
We lifted weights (we lowered some to)
We made fun of Sludge……workout complete
QIC: Duvet, Mulligan, Blue Hen, Flounder, Special Ed, Deliverance, Kay
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