Pre-balst – Poison Ivy – “5-10-15” …a Recovery Day

When: – Weds 9-19-18           5:25 congregate – 5:30 start

Where: Ivey Redmond Park

What: A Crawdaddy Production

Why:  Because a day of active recovery is recommended by 4 out 5     Dentists..

Who:  All Pax and FNGs interested in simple math paired with a side of cardio.

Weather: Simply Delightful