PREBLAST: On Aug 1, 2018, I will lead a workout built around the number 67.  This is in memory of my dear stepfather, Robert Wayne Mann, who lived a rich life of 67 years.  In addition, 1967 was the year his band Nova’s Nine was formed. Nova’s Nine recorded the single “Pain”, which became a regional hit, topping out at #4 on the Charlotte area radio station charts in 1968, and leading to a record deal with ABC  (enjoy: https://youtu.be/2SKn0_ShKbI).  While he remained a talented Saxophone player throughout his life, Robert also went on to be one heck of an engineer, a talented woodworker, an adventurous world traveler, a connoisseur of sci-fi/disaster movies, and a wonderful family leader.  He was also a master of quips, puns, one-liners, sarcasm, and “dad humor”…so bring your best mumblechatter.

• Weather: Gloom
• Where: Ivey M. Redmon Park, gather in lower parking lot
• When: Wednesday 8-1-18 @5:30AM take-off.  Gather anytime prior.
• Why: A little pain can be a good way to take away the pain
• Who: You. Yeah you. The guy that’s reading this.  Plus anyone you EH.
• How: To the best of your ability.  Modify as necessary.