Baby there’s a five and dime, baby now’s about the time, for a ______ of ______ a la Woolworths…

What an ALARMing song for an F3 workout.

Who: All PAX…heck, grab a friend on the way as well!

What: Typical weekday beat down

When: 0525 gather, 0530 start

Why: Because the SIX is leading… I mean how hard can it really be?

Where: Gather in the lower parking , and we will figure it out from there!

SYITG!

Yoyo