PAX: Fortran, Chipper, Sprinkler, Crankbait, Crawdaddy, Flounder, Tarde, Kay, Dr. Evil, Sludge, Epstein, Red Hot, Tramp Stamp, Deliverance, Gilmore, Gisele, Checkbook, Fanny Pack, Dean (Q)
A bitter and peer rejected Dean showed up to mumblechatter with many PAX threatening to steal the Q from YHC. When YHC surrendered it to them, it was given back like a hot potato!
Thus, YHC began with an unusual disclaimer that you CAN sue the Q because the Q schedule says Crawdaddy…who stole Dean’s Q on Monday. Thus, today’s theme was Q-stealing.
Warm-a-rama (Mosey to big parking lot and visit each of (4) stations) – Count off in 4s
20x Side-Straddle-Hop (YHC with the count)
20x Mountain Climber (Epstein on the count I think)
15x Sun Gods (Chipper and Red Red Red Hot on Count)
16x Abes (Gilmore on count…obviously…some PAX fell asleep at the slow pace…others actually were able to stretch)
15x Imperial Walkers (Tramp Stamp on the count…I think he was doing an impersonation of Sprinkler though…who was standing beside him)
50% Run between lights
75% Run between lights
100% run between lights
Thang
(Q-Stealing a Station at a time)
Station #1 – Southeast Corner
Station Q Goes to Oldest Pax in your Group
15x Burpees
15x Lt. Dans
15x Merkins
15x Copperhead Squat (IC)
Station #2 – Benches
Station Q goes to youngest Pax in Group
15x Merkins
15x Irkins
15x Copperhead Dips (IC)
15x Step ups
Station #3 – Playground Area
Station Q goes to Shortest Pax
15x Jump ups
15x Pull-ups
15x Orangutan Squat
15x WW1
Station #4 – Southwest Corner (Tiny Tim and Tarde’s modify zone)
Station Q goes to tallest pax
20x Monkey humpers (IC)
20x Dying Coachroaches (IC)
20x Mountain Climber (IC)
20x Peter Parkers (IC)
Marys
1x LBC (Crankbait on the count…)
10x Pretzel Crunch (Crawdaddy on the count)
20x Low Slow Flutter (Fortran on the count)
25x American Hammers (Deliverance on the count)
Announcements: Crankbait challenged people to reach out to the overlooked. Gilmore reminded everyone that may actually take some time…
Tarde took us out.
Random Musings: Deliverance reported that at Station #1 in his group, a certain Pax stole the Q from him….unbelievable that Q-stealing from more than just Dean was taking place…
No one had to get wet thanks to a well-planned Q…take note future Q stealers…
Mosey plus instructions is a bit much for the Pax…lesson learned…
Don’t put concrete cylinders in your truck bed unless you have enough to fit all the way across the bed.
Checkbook and Flounder dominated our group while sprinkler and I floundered around…
Q-fully yours,
Dean
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