Red, White and Boom Monday – Earning your just desserts – 11/20/17

Deserts/desserts… know your grammar.

 

Pax: Gisele, Crankbait, Tarde, Florida, Sludge, Epstein, Deliverance, Spicoli, Tenderfoot, Checkbook, Dr. Evil, Kay, Blue Hen, Fortran, Radar, Gilmore, Red Hot, Dean, Crawdaddy

QIC: Crawdaddy

19 Pax  gathered in the Icey gloom to embrace the week.  5:25 gather mumble to 5:30 whence finding ourselves FNG-less and with 1 Dr. Tarde on time?? We mosey to circle to engage in an warm-o-rama that was almost without incident.  Save the mandatory discussion of shrinkage.

 

Warm-o-rama:

15 Side straddle hops, 15   ‘s , 15 ‘s, 15 Cotton Pickers (or as high fa-h-lutinh’ Dean calls em’ Seem Rippers.)

 

Pax then mosey’d up to the tennis court:

The Thang;  4 cyles of partnered up pain.  Partner A exercising while Partner B travels to half court, back to base line, then full court to fence and back.  Rounds as follows:

1. Exercise:- , Wide Merkins, Split Jacks.  Travel: Run center and full.
2. Exercise:  Bobby Hurley, Carolina Dry Docks, Copperhead Squats  Travel: Bear Crawl to center, Crab Walk to fence.
3. Exercise: Low Flutters, Merkins, Dying Cockroaches  Travel:  Frog Jump to center, Backwards to fence.
4. Exercise: ‘s, Mt. Climbers, Supermens  Travel: Inchworm to center, Side skip to fence.

Thang went well except for Kay being DQ’d on more starts than an East German “woman” in weightlifting..  Much maligning of the Q was also heard from “inside voices” including his own after putting CDD’s with Crab Walking…

Mosey to BBall court for Mary.

6MOM:

Low Flutters, Homer and Marge, 15 Freddy Mercury’s, Cindy Crawfords 10 each side, American Hammers 15,

Prayer requests:

Chipper, his Dad and their family.

Crankbait’s nephew – Caleb

Kay advised about Planksgiving in Shenanigan email.

Dr. Evil mentioned Susan Mueller, and maybe a Black Friday work detail.

Florida tried to add additional comments then discovered that English was not his first language?  Where is Grampa’s automobile?? Lake…big Lake…!!

 

Crankbait led us out.

 

Always a pleasure Gents – Crawdaddy